your compass
METHOD
WE ALREADY KNOW THAT...
let's set sail.
Selfreflection's side effects:
I started to get more and more compliments.
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"Mirroring my subconscious behaviors that kept me stuck, seeing the patterns and finding the spots that needed attention to elevate transformations and to make shifts possible.”
Even my family noticed it.
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“Tapping into one's own strength positively impacts relationships and all significant areas of life.”
I feel full of love & gratitude for myself.
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"This was a very individual process, never thought I’ll be capable of the things that are showing up in my life!"
My focus shifted from others to myself.
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“I feel more confident than ever - I see it in the way I walk and in the way I talk.”
knowing who you are without any outside influences and starting to love this person, to stand up for this person, to cheer for this person.
... LIVE YOUR AUTHENTIC SELF
setting standards for yourself and your life and everybody who wants to be a part of it, while cherishing deep connections to others that last for a lifetime.
... FEEL CONNECTED TO YOUR VALUES
DURING MCM WE...
01
QUIT
...all the side-roles you have played up until now, in a state of love and gratitude.
04
CHERISH
...the essence of your main character, that is ultimately your most authentic self.
04
CHERISH
...the birth of your main character, that is ultimately your most authentic self.
02
CLOSE UP
...old chapters of your life by extracting the wisdoms they brought.
05
CREATE
...the blueprint of the life, you know is meant for you with ease and joy.
03
CONNECT
...the dots to outline and draft your blue print, your story and your givings.
03
CONNECTING
...the dots to outline and draft your blue print, your story and your givings
Narrative exposure therapy
"I am grateful for who I am and who I choose to become. Daily."
With the guidance of the coach, you establish a chronological narrative of your life. It is believed that this contextualizes the network of cognitive, affective and sensory memories of your experience.
By expressing the narrative, you fill in details of fragmentary memories and develop a coherent autobiographical story.
In doing so, the memory of choosen episodes is refined so that empowerment and healing intersect. It was meticulously designed to address the intricate nuances of this spectrum in counseling setting.
This approach sets the stage for an unparalleled therapeutic journey that harnesses the power of relationship-driven healing and offers you a profound opportunity for growth and self-discovery.
This mentoring is inspired by a transformative blend of evidence-based NET, where written, verbal, and moving therapies converge with the latest in neuroscience to create a holistic healing and evolving experience.
Self efficacy is knowing that everything you need, lies already inside of you.
Charting freedom from within.
Main Character Energy is all about prioritising yourself.
You can do it alone or you can get supported
by entering the space where all you need is provided.
But the first step is your choice, your will, your responsibility.
Main Character Mentoring | 1:1 | up to 5 weeks
You can be it all. | 30-Days Confidence Challenge
becoming a magnet for everything you admire, everything you wish for and everything that is serving your growth. You know that it can feel light, like second nature to you, to feel confident in yourself, your thoughts and your emotions.
... DEFINE WHATS TRUE FOR YOU
IT'S YOU SHOWING UP FOR YOURSELF,
"I love myself, whole heartedly."
IT'S YOU CLAIMING YOUR SPOT,
"I am capable."
IT'S YOU STANDING UP FOR YOUR VALUES,
"My life reflects the beauty within me."
AND IT'S YOU, WHO CREATES MOMENTUM.
"I will and I can."