In this blogpost we’ll continue our journey through common “wisdoms” you hear when it comes to life coaching & what they actually mean.

Why is it so important to express ourselves by isolating ourselves from others? And why do we simultaneously want to belong to something?

Quick and easy fixes to maintain your main character energy during your day.

So if you are curious what element yoga is and what I learned during the online yoga teacher training, keep reading ... 📖

To have a closer look on these phrases & to shine a light on the meaning of these almost outdated quotes, I summarized them in this blogpost

Our potential evokes when we get our focus clear on what we want in life. These questions feel uncomfortable yet they are crucial to move on

There’s nothing like stagnation in life’s physics. Even if sometimes we feel unproductive. So how can we realize that we are transforming?

Monthly updates & impulses for all, who are on board.

Everything you believe is true. You believe in miracles? They will happen, a lot.

A desire to express myself through music, this website, my program, the sailing, the yoga. But where is this desire coming from?

When I changed this short thought: “What if it doesn’t work?” that always would come up, when I started something new, when I began to...